Scorecard Health Topics
Scorecard health topics is a resource for friends of UI Sports Medicine.
Injury, Prevention, and Treatment
- Overuse Injuries: Too much, too soon, too fast, too bad!
by Jason Blackham, MD - The Female Athlete Triad—Tips for Recognition and Prevention
by George C. Phillips, MD
Shoulder and Elbow Injuries
- When Your Shoulder Freezes
by Brian R. Wolf, MD, MS - The Relationship Between Arm Pain and Pitching Mechanics
by John Albright, MD - Preventing Shoulder Injury
by Paul Pursley, PT - Common Throwing Injuries to the Shoulder and Elbow
by Brian Wolf, MD
Nutrition
- Disordered Eating in Female Athletes
by Andrea Wilson, PA - Fueling the Female Athlete
by Kathy Mellen, MA, RD, LD, Dietitian, Health Iowa/Student Health Service - Foods and Fuel for Performance
by Kathy Mellen, MA, RD, LD, Dietitian, Health Iowa/Student Health Service
Research Shows
- Developing New Knowledge: An Important Part of UI Sports Medicine
by Glenn Williams, PhD, PT, ATC - Muscle Strength and Balance Are Important for Healthy Joints
by Ned Amendola, MD