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According to the National Center for Health Statistics, approximately five million Americans have an abdominal hernia, but only a fraction of those seek treatment. Hernias do not go away and, if left untreated, may worsen over time, causing complications.
A hernia occurs when an organ (generally the intestines) bulges through a weak area in the muscles of the abdomen. Obesity, pregnancy, sudden twists or muscle strains, or heavy lifting can cause a hernia.
There are several types of hernia based on where they occur:
Inguinal hernia—Most common type, form in the groin area, are most common in men (about 25 percent of men in the U.S.), primarily because of the unsupported space left in the groin after the testicles descend into the scrotum.
Femoral hernia—Less common type, form in the upper thigh, found in women as the result of pregnancy and childbirth.
Umbilical hernia—They can occur in anyone and appear around the belly button.
Hernia repair is generally a minor surgical procedure that has few complications and offers a low recurrence rate.
“Prevention may be the easiest answer. Use proper lifting techniques. Lose weight if you are overweight. Avoid constipation,” says Joe Cullen, M.D., UI Hospitals and Clinics physician. “Speak to your doctor if you have to urinate often especially at night.”
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