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You should treat sleep with
respect
Society doesn't treat sleep with very much respect. You
steal from your sleep hours to add extra hours for
activities. The number of hours the average person sleeps
has been reduced by 20 percent in the past century. Society
has changed, but your body's need for sleep has not. The
"work" sleep does for you at night is vital for you to
function at your best during the day.
Are you miserable?
If you're sneezing and wheezing, got a stuffy nose and
itchy, watery eyes, you may be one of 36 million Americans
who suffer from hay fever. There is no cure, but there is
help.
Do your heart a favor
Early detection has always been a key factor in helping
reduce the impact of heart disease. Advancements in medical
technology have redefined how soon doctors can detect
indications of coronary artery disease. Today, a 30-second
coronary calcification scan can detect calcification in your
arteries, a portent of atherosclerosis.
Is laser surgery the
answer?
The key to success with lasers is using the right laser for
the job, like using right tool or kitchen appliance for the
job. Would you use your coffee maker to make toast? The same
is true for lasers.
Interaction alert
With the increased use of herbal remedies, comes a problem
that could have serious consequences for you. Some herbal
remedies have no side effects or show no interactions with
other drugs or remedies. But some do, and that is the
problem.
Are your children as ready
for school as you think?
Just for you . .
.
My Child's Good Health Journal - order one now.
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