It's been an awful couple of days. Nothing seems to be going
your way and you wish you could have stayed in bed today.
Maybe that would help you get over the gnawing emptiness
that's been plaguing you this week.
Does this sound familiar? To some, it sounds like the
week after a close relative passed away, or maybe the week
you found out you didn't get that job you wanted. For
others, it may sound like every week. So how do you know if
that empty, sad feeling is just the temporary blues or a
serious depression?
"I think the difference between just having the blues and
depression lies in the symptoms," said Raymond Crowe, M.D.,
UI professor of psychiatry. "If 'the blues' persist for more
than a couple of weeks and are accompanied by trouble
eating, difficulty sleeping, or suicidal thoughts, you
should see someone."
Crowe said there are three main types of clinical
depression, each with a number of symptoms.
Major depression, or unipolar disorder, is one type of
depression that is a serious medical condition today,
affecting more than 17 million adults in America. The onset
of this disorder usually occurs earlier in life, and women
are almost twice as likely as men to develop the condition.
Major depression is characterized by a number of symptoms
including:
- A persistently sad, anxious or empty mood
- Loss of interest in activities previously
enjoyed
- Excessive crying
- Decreased ability to concentrate and make
decisions
- Decreased energy
- Thoughts of suicide or suicide attempts
- Weight gain or loss
- Social withdrawal
- Changes in sleep patterns
- Increased restlessness and irritability
- Feelings of helplessness, guilt and/or
hopelessness
- Physical ailments that don't respond to standard
treatment (i.e., chronic headaches).
The American Psychiatric Association says a patient must
exhibit at least five of these symptoms to be diagnosed as
having depression.
A second type of depression is called dysthymia, or
dysthymic disorder. Dysthymia has the same symptoms as
clinical depression, but usually in a less severe form.
Dysthymia is classified as a separate disorder because it is
more chronic, or longer lasting, than major depression. An
adult must exhibit a depressed mood for at least two years,
accompanied by at least two of the symptoms, to be diagnosed
with dysthymia. This condition also affects women twice as
often as men.
The third classification of depression, affecting over
2.3 million adults, is manic depression, or bipolar
disorder. Manic depression is a cyclical illness, moving
through symptoms of severe major depression to periods of
extremely elevated moods, euphoria and manic behavior.
People experiencing a manic period may show such behavior as
extreme overspending, starting large and involved projects,
and staying up all night all the time. Other manic symptoms
include:
- Overly inflated self-esteem
- Decreased need for rest and sleep
- Increased distractibility
- Increased physical discomfort
- Excessive involvement in pleasurable activities that
may result in painful consequence
- Increased talkativeness
- Excessive "high" feelings
- Increased sex drive
- Increased energy level
- Increased denial
- Uncharacteristically poor judgment
Manic depression affects both men and women in equal
numbers, although women are more likely to experience more
depressive symptoms and less manic episodes. This disorder
often begins in adolescence or early adulthood. If symptoms
are present before a child has reached puberty, they often
are misdiagnosed as attention-deficit/hyperactivity disorder
(ADHD). For a diagnosis of manic depression to be made, an
individual must show both manic and depressive symptoms over
a period of time.
One explanation for symptoms of depression is an
imbalance of serotonin, a neurotransmitter, in the brain.
"The first line of treatment for depression is usually a
drug in the Prozac 'family,'" Crowe said. Prozac is a
popular antidepressant that increases the level of serotonin
in the brain to correct this imbalance. There are a number
of the drugs in the Prozac family that work in a similar
way, but differ in some of their other effects.
Crowe said there are two other classes of drugs for
individuals who don't respond to Prozac, both with more side
effects than drugs in the Prozac family. Medications in the
third and oldest class of drugs, many from the 1960s, cause
the most severe side effects, but may work best for patients
who have been failed by newer drugs.
Another much less popular form of treatment for
depression is electroconvulsive therapy (ECT) in which
patients receive a brief application of an electric stimulus
to produce a generalized seizure. Crowe said this early form
of treatment is now reserved for extreme cases of
depression, where the disorder is affecting an individual's
physical health, causing dehydration, malnutrition or
self-inflicted injuries, for example, or if the patient is
suicidal. ECT also is used for psychotic depression, which
involves delusions such as seeing and hearing things. ECT is
used for these extreme cases because the benefits of the
treatment are visible immediately.
"One of the problems with medications is that it can take
from two to six weeks for them to act," Crowe said. "If you
have someone who is very suicidal, they can certainly carry
out a suicide in that length of time."
Depression is related to a number of factors including
daily stress, predispositions in personality and major life
events. Genetics also play a role in the development of the
disorder.
"There is no question that genes are involved in causing
depression," Crowe said. "There also is no question that
they are not the end of the story."
Crowe noted that many studies are being conducted today
that may allow researchers to identify genes related to
depression and learn more about what causes the disease. A
large cooperative study supported by the National Institutes
of Health currently is underway in six locations around the
country, including Iowa. The purpose of the study is to
collect 800 families from across the nation in which two or
more members have a form of depression. The families will
then be studied to identify genes related to depression and
other causes. For more information about participating in
the study, call (877) 578-8845.
For more information about mental health issues, listen
to University of Iowa Health Care Today to hear to hear
Russel Noyes, M.D., professor in the Department of
Psychiatry, speak on anxiety disorders Wednesday, May 16, at
7:40 a.m. on KXIC-AM (800), and Thursday, May 24, at 5:40
p.m. on WMT-AM (600).
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