Arthritis: symptoms

Arthritis is a disease that causes pain and loss of movement. It affects any joint of the body. Millions of people have arthritis and it is a leading cause of disability in people over the age of 65. There are many types of arthritis.

The cause is not known for most types of arthritis, but much is known about the symptoms and how to treat them. Physicians diagnose the specific type of arthritis based upon the pattern of symptoms, medical history, a physical exam, x-rays, and lab tests.

The main symptoms of arthritis are:

• joint pain or tenderness that is constant or keeps coming back
• joint stiffness that lasts at least 1 hour in the early morning
• swelling in one or more joints
• warmth or redness in a joint and
• trouble using or moving a joint normally

There may be other symptoms with some other types of arthritis. Fatigue is a symptom with some types of arthritis. It is important for a person with arthritis to work with their healthcare provider to develop a treatment plan that works for them. Most treatment plans will include rest, exercise, and diet. It is necessary for the person with arthritis to listen to their body. If they are having fatigue or pain, it may mean they need to take a break and rest. It is important though not to take too much rest, as too much inactivity can cause the joints to become stiff.

Exercise may include range of motion exercises to keep the joints moving normally. Strengthening exercises keep the muscles strong, which is important to support and protect the joints. Aerobic (endurance) exercise activities, such as walking and bicycling, help to control weight and maintain cardiovascular fitness. Aerobic exercise may reduce the inflammation in some joints.

A well-balanced diet is important to help control body weight and stay healthy. Proper weight control is important as extra weight can put extra pressure on some joints and worsen some types of arthritis.

Arthritis cannot be cured, but the symptoms can be controlled. Sometimes medications can help make the pain and inflammation less. Heat and cold therapy may also be used to lessen the pain and inflammation. Exercising or relaxing in warm water may be helpful.

Many things can be done to reduce the impact of arthritis on everyday life. Arthritis symptoms can be controlled with the proper diagnosis and treatment plan.

Last Reviewed 2005

Disclaimer: This content is reviewed periodically and is subject to change as new health information becomes available. The information provided is intended to be informative and educational and is not a replacement for professional medical evaluation, advice, diagnosis or treatment by a healthcare professional.

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