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The Colorful Plate
Desserts

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Yogurt Parfait

 Submitted by: Kim Mast
Adult Bone Marrow Transplant Unit

1 cup Aspartame sweetened yogurt, nonfat

3 teaspoons wheat germ

1 cup strawberries

1 Tablespoon shredded coconut

  1. Blend in food processor or blender on high until smooth.

Note: Makes a great breakfast on the run.

Serves: 1 Nutrition Facts

Calories: 203 Saturated Fat: 2 gm
Carbohydrate: 33 gm Fiber: 6 gm
Cholesterol: 3 mg Protein: 13 gm
Fat: 3 gm Sodium: 135 mg

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