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The Colorful Plate
Entrees

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Turkey Meatloaf

 Submitted by: Gwen McIntosh
Cancer Information Service
Source: Aunt Maxine Eckhardt

1 pound turkey breast, boneless, skinless, ground *

1 egg

4 slices bread, crumbled

3/4 package French onion soup mix

  1. Place all ingredients in a large bowl. Mix well and add milk until a good consistency.
  2. Shape in casserole and add a little water around edges.
  3. Bake 1 hour or more at 350°.
* When using commercially ground turkey, the nutrition facts should indicate 2 grams of fat or less per ounce. If you grind your own turkey or have the butcher grind it for you, use skinless turkey breast.

Serves: 8 Nutrition Facts

Calories: 134 Saturated Fat: 1 gm
Carbohydrate: 8 gm Fiber: 0.5 gm
Cholesterol: 57 mg Protein: 14 gm
Fat: 5 gm Sodium: 427 mg

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