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The Colorful Plate
Kids Corner

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Apple Salad

 Submitted by: Tami Thompson
Cancer Center Administration
Source: A friend
3 large Red Delicious apples

Dressing:
2/3 cup crushed pineapple (juice reserved) 3 Tablespoons plain nonfat yogurt
1/3 cup chopped celery 2 teaspoons nonfat mayonnaise
2 Tablespoons raisins 1 Tablespoon pineapple juice
  1/8 teaspoon cinnamon
  1. Chop, but do not peel the apples. Mix all other ingredients together.
  2. Chill and serve.
Serves: 4 Nutrition Facts
Calories: 112 Saturated Fat: 0.1 gm
Carbohydrate: 28 gm Fiber: 4 gm
Cholesterol: 0 mg Protein: 1 gm
Fat: 0.5 gm Sodium: 50 mg

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Last modification date: Mon Aug 7 13:10:15 2006
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