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The Colorful Plate
Kids Corner

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Rice Pudding Cereal

 Submitted by: Joan Felkner
Cancer Information Service
Source: My mother, Myrtle Felkner

3 cups cooked rice (1 cup raw) 1 Tablespoon sugar
2 cups skim milk 1/4 cup raisins
1/4 cup egg substitute, slightly beaten 1/4 teaspoon cinnamon
  1. Combine all ingredients in a medium saucepan and mix them well.
  2. Cook the rice over moderate heat, stirring it now and then, until it has thickened (about 5 minutes after milk reaches a boil).
Serves: 6 Nutrition Facts
Calories: 194 Saturated Fat: 0.4 gm
Carbohydrate: 38 gm Fiber: 0.7 gm
Cholesterol: 2 mg Protein: 7 gm
Fat: 2 gm Sodium: 65 mg

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