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The Colorful Plate
Salads and Soups

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Cauliflower Salad–Modified **

1 head cauliflower

1/4 cup chopped stuffed green olives

1/4 cup chopped ripe olives

1 medium onion, chopped

1 green pepper, chopped

2/3 cup fat-free Italian dressing

  1. Cut cauliflower into bite size pieces
  2. Toss with remaining ingredients.
  3. Pour dressing over all ingredients and allow to chill for several hours.

Serves: 10 Nutrition Facts

Calories: 24 Saturated Fat: 0.1 gm
Carbohydrate: 4 gm Fiber: 0.9 gm
Cholesterol: 0 mg Protein: 0.5 gm
Fat: 0.8 gm Sodium: 345 mg

** Make it easy on yourself and lower the fat content of the original recipe–use bottled nonfat Italian dressing and decrease the amount of olives.

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Last modification date: Mon Aug 7 13:10:16 2006
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