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Holden Comprehensive Cancer Center
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The Colorful Plate
Peer Review Status: Internally Reviewed by Cancer Center Staff |
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Corn Salad II |
Submitted by: Nancy Kraft Food and Nutrition Services Source: My cousin, Gail Dunham, Mayfield, KY |
| 2 12-ounce cans whole kernel corn, drained | 2 Tablespoons fat-free mayonnaise |
| 3/4 cup cucumbers, diced | 1 Tablespoon vinegar |
| 1/4 cup onion, diced | 1/2 teaspoon salt |
| 2 small tomatoes, diced | 1/4 teaspoon dry mustard |
| 1/4 cup fat-free sour cream | 1/4 teaspoon celery seed |
Mix all together. Chill.
Serves: 8 Nutrition Facts
| Calories: 72 | Saturated Fat: 0.1 gm |
| Carbohydrates: 17 gm | Fiber: 1 gm |
| Cholesterol: 1 mg | Protein: 3 gm |
| Fat: 0.5 gm | Sodium: 405 mg |
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Last modification date:
Mon Aug 7 13:10:17 2006
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