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The Colorful Plate
Salads and Soups

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Frozen Cole Slaw

 Submitted by: Julie Risinger
Oncology Registry
Source: My mother

1 medium head cabbage, chopped 1 carrot, chopped
1 teaspoon salt 1/2 cup water
3 ribs celery, chopped 1 cup white vinegar
1/2 green pepper, chopped 2 cups sugar
1 small onion, chopped 1 teaspoon celery seed
  1. After chopping cabbage, sprinkle with salt. Let stand 1 hour. Drain and discard juice.
  2. Combine with other chopped vegetables.
  3. In saucepan, combine remaining ingredients and bring to a boil; let boil 1 minute. Cool and mix with vegetables.
  4. Put in freezer containers and freeze.
  5. Remove several hours before serving.
  6. Drain before serving.

Serves: 10 Nutrition Facts

Calories: 194 Saturated Fat: 0 gm
Carbohydrate: 49 gm Fiber: 3 gm
Cholesterol: 0 mg Protein: 2 gm
Fat: 0.4 gm Sodium: 244 mg

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