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The Colorful Plate
Salads and Soups

Peer Review Status: Internally Reviewed by Cancer Center Staff
First Published: 2000

Marinated Pea Salad

Submitted by: Nancy Kraft
Food and Nutrition Services
Source: Family recipe of unknown origin

1 head cauliflower, bite size pieces 3/4 teaspoon milk
2 stalks celery, chopped 1 medium onion, chopped
1 10-ounce package frozen peas, thawed 1-1/2 teaspoon season salt
1 cup fat-free mayonnaise Dash dill weed
  1. Prepare vegetables and place in a large bowl.
  2. Mix remaining ingredients together and toss with vegetables.
  3. Refrigerate to blend flavors.

Serves: 8 Nutrition Facts

Calories: 64 Saturated Fat: 0 gm
Carbohydrate: 14 gm Fiber: 3 gm
Cholesterol: 0 mg Protein: 2 gm
Fat: 0.3 gm Sodium: 689 mg

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Last modification date: Mon Aug 7 13:10:17 2006
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