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Holden Comprehensive Cancer Center
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The Colorful Plate
Peer Review Status: Internally Reviewed by Cancer Center Staff |
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![]() Broccoli Raisin Salad |
Submitted by: Beth Schlabaugh Oncology Registry Source: A former co-worker |
| 1 bunch fresh broccoli | * Dressing: |
| 1/2 cup raisins | 1/3 cup sugar |
| 1/2 cup sunflower seeds | 1 teaspoon paprika |
| 2 Tablespoons red onion | 1 teaspoon dry mustard |
| 1 teaspoon onion juice | |
| 4 Tablespoons vinegar | |
| 1/2 cup salad oil |
* Dressing is enough for 2 bunches of broccoli or 1 bunch broccoli and 1 head of cauliflower and double amounts of sunflower seeds and raisins. This is also good with ranch dressing or bottled French style dressing, if there is no time to make your own dressing.
Serves: 8 Nutrition Facts
| Calories: 238 | Saturated Fat: 2 gm |
| Carbohydrate: 19 gm | Fiber: 1 gm |
| Cholesterol: 0 mg | Protein: 3 gm |
| Fat: 18 gm | Sodium: 5 mg |
Last modification date:
Mon Aug 7 13:10:18 2006
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