Dietary Fructose Intolerance

Department of Food and Nutrition Services,
University of Iowa Hospitals and Clinics

Peer Review Status: Internally Peer Reviewed
Creation Date: May 2004
Last Revision Date: May 2004


Tomato-Less Lasagna
From the recipe collection of Marsha and Bill
 
12 packaged lasagna noodles
2 eggs (or 1/2 cup egg substitute)
1 – 15 oz. container ricotta cheese
1/4 cup grated Parmesan cheese
1/4 tsp. pepper
2 cups fresh spinach, chopped
1 cup zucchini or yellow summer squash, chopped
1/2 cup broccoli, chopped
1/2 cup shallots or leek, chopped
1/2 cup celery, chopped
1/2 cup green beans, chopped
1/4 cup fresh basil, snipped
3 large cloves garlic, minced
1 cup chicken broth
1/3 cup all purpose flour
2 cups milk
1 1/2 cups chicken, cooked, or 1 lb. Italian pork sausage, cooked and drained
3 –  4 cups shredded mozzarella cheese
 
Cook pasta in boiling salted water for 8 – 9 minutes or until almost tender.  Drain, rinse with cold water, and drain again.  Set aside.  Stir together eggs, ricotta and Parmesan cheeses, and pepper.  Stir in spinach.  Set aside.
 
Sauce:
In a saucepan cook zucchini, broccoli, shallots, celery, green beans, basil and garlic in broth for about 10 minutes or until tender.  Do not drain.  Whisk flour into milk; stir in vegetable mixture.  Cook and stir until thickened and bubbly.  Remove from heat.  Add chicken or pork sausage. 
 
Layer four noodles, one-third sauce and one-third mozzarella in a greased 3-quart rectangular baking dish.  Repeat twice.  Bake, covered in 350oF oven for 50 – 55 minutes or until heated through.  Let stand 10 minutes before serving.

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