Department of Food and Nutrition Services,
University of Iowa Hospitals
and Clinics
Peer Review Status: Internally Peer Reviewed
Creation Date: May 2004
Last Revision Date: May 2004
Black Berry Yogurt Smoothies
From the recipe collection of Lorelei
1 cup frozen unsweetened black berries, almost thawed
1/4 cup Half & Half
4 oz. plain yogurt
1/3 – 1/2 cup dextrose, depending on taste
16 ice cubes
Add ice cubes to blender. Add remaining ingredients. Blenduntil smooth. Makes about three 6-oz. servings.