Iowa CHAMPS: Cardiac Rehabilitation Guide: Exercise
Daily Aerobic Log
Peer Review Status: Internally Peer Reviewed
First Published: Unknown
Last Revised: October 2004
Week #_____
Weekly Goal _____________________________________
| Day |
Date |
Activity |
Exercise Heart Rate/RPE |
Exercise Distance/Duration |
Comments |
| Sunday |
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| Monday |
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| Tuesday |
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| Wednesday |
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| Thursday |
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| Friday |
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| Saturday |
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Week #_____
Weekly Goal _____________________________________
| Day |
Date |
Activity |
Exercise Heart Rate/RPE |
Exercise Distance/Duration |
Comments |
| Sunday |
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| Monday |
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| Tuesday |
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| Wednesday |
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| Thursday |
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| Friday |
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| Saturday |
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Week #_____
Weekly Goal _____________________________________
| Day |
Date |
Activity |
Exercise Heart Rate/RPE |
Exercise Distance/Duration |
Comments |
| Sunday |
|
|
|
|
|
| Monday |
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| Tuesday |
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| Wednesday |
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| Thursday |
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| Friday |
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| Saturday |
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Week #_____
Weekly Goal _____________________________________
| Day |
Date |
Activity |
Exercise Heart Rate/RPE |
Exercise Distance/Duration |
Comments |
| Sunday |
|
|
|
|
|
| Monday |
|
|
|
|
|
| Tuesday |
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| Wednesday |
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| Thursday |
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| Friday |
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| Saturday |
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Week #_____
Weekly Goal _____________________________________
| Day |
Date |
Activity |
Exercise Heart Rate/RPE |
Exercise Distance/Duration |
Comments |
| Sunday |
|
|
|
|
|
| Monday |
|
|
|
|
|
| Tuesday |
|
|
|
|
|
| Wednesday |
|
|
|
|
|
| Thursday |
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| Friday |
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| Saturday |
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Title Page
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