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Post-Traumatic Stress Disorder

Battered Women

Violence against women is common and may include many unacceptable behaviors. Mental, physical, and sexual abuse are far too common. One in four women will be abused in their lifetime. These acts may range from simple verbal abuse to life threatening acts. All ages, religions, and classes are involved. A man may give many reasons for abuse, such as alcohol use or abuse as a child. All are unacceptable.

It's difficult to know who will become an abuser. Abuse often escalates in frequency and severity over time. This cycle must be stopped, because without help, the abuse will continue.

There are no typical victims. Women at increased risk include:

• the young and unmarried

• users of drugs or alcohol

• pregnant women, especially those pregnant before marriage

• married teenagers and

• the previously-abused child or adult

When you are involved in this type of relationship, you may feel confused. It is common to feel both love and fear. You may feel you are at fault or the abuse was deserved. No abuse is acceptable or deserved. If you have a concern for your safety, get help. There are friends, family, religious counselors, and healthcare providers who will listen and help. You may need their support to face this problem. Group and individual counseling, legal, and social services are available in most communities.

If you are staying in, or returning to an unsafe house, an emergency plan can be made for a quick escape.

The emergency plan should include:

• a way to leave

• addresses of emergency safe houses

• personal identification and money in a safe place

• clothing and toys for your children and

• important phone numbers, including domestic violence hotlines

Your area may have a battered woman's shelter. Look for it in the yellow pages. Learn about your options and local resources by calling the National Coalition Against Domestic Violence at 800-799-7233. Should you feel in immediate danger, call 911.

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